#88: How to Feel Great About Life
Decide Your Legacy
English - August 29, 2023 08:00 - 27 minutes - 37.8 MBMental Health Health & Fitness Education Self-Improvement self-improvement relationships life transition life coaching career coaching transformation mental health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
How would you feel if you always took the actions you wanted? Today we’re going to cover some strategies to showing up in a way that allows you to feel great about yourself and the life you are living. On this episode we discuss:
How do you beat yourself upHow would you feel if you took the actions you wantWhat happens to your inner life when you try to please othersBe generous - with you treasure, time and talentTell the truth - don’t spin or evadeShow up for yourself - commit to yourselfSet guardrails - stay on trackMove out of the safe harbor - where are you hidingEmbrace the suck - see it as the processResources:
Shatterproof Yourself Video: 7 ACTIONS to START Building Your Legacy
Decide Your Legacy Corporate & Group Workshops
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Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam’s life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He’s ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.
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