#80: Make Yourself a Priority

Where does your time and talents go?  Where we spend these items indicates what we place a priority on.  But to remain balanced and healthy you must ensure you regularly make your own self-care a priority.  On this episode we discuss:

What happens when we make our prioritiesDon’t let self-care become urgent and criticalThe danger of tunnel visionConfusing selfish v. selflessHave faith rather than fearTrust your intuitionBe disciplinedCreate a time budget/diaryPlan things into your schedule

Resources:

How to Make Good Decisions (post) by Adam Gragg

4 Quadrants Time Management Tool Explained (video) by Adam Graggs

Decide Your Legacy Podcast #22: Trusting Your Intuitiion on Apple on Spotify

Decide Your Legacy Corporate & Group Workshops

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Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam’s life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He’s ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.

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