Episode 2: Spillin' the Tea

Decaffeinated: An Anxiety Podcast

English - April 28, 2020 10:00 - 42 minutes - 28.9 MB
Mental Health Health & Fitness Society & Culture Personal Journals anxiety mental health self help mental illness therapy social anxiety panic attacks panic disorder self care Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 1: Let Us Espresso Ourselves

Next Episode: Episode 3: Cup of Joe

This week we dive into what it's been like dealing with our new reality in the era of Covid-19. We open up about coming out of the anxiety closet, finding a balance between over and under functioning, and what's been helpful as far as coping strategies go. We also discuss our thoughts on Tiger King and Bindi Irwin's wedding.

Intro/Outro Music:
straight 12 by Stefan Kartenberg (c) copyright 2020 Licensed under a Creative Commons Attribution Noncommercial (3.0) license.
http://dig.ccmixter.org/files/JeffSpeed68/61284