EP 51 Holistic Wellness and Finding What's Right For You w/ Rikki McCoy, Holistic Therapist
The Audacious Black Girl Podcast
English - May 11, 2023 05:00 - 30 minutes - 21.1 MBSociety & Culture Health & Fitness Alternative Health black women mental health personal development self care self love therapist Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 50 "Black Women, Depression and Caring for Your Mental Health"
We know how vital our wellness is as Black Women. So many options are available to be well, and finding what works best for you requires curiosity and audacity. In this episode, Rikki McCoy, a holistic therapist, discusses wellness for Black Women and the importance of self-care. We talk about holistic and spiritual practices, choosing retreats that have your care in mind, and the healing that can come from having a Black therapist.
Get in touch with Rikki!
www.therapywithrikki.com
The Flourishing Minds Wellness Retreat Self Love Bali 2023
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