Episode 62 - Navigating life after sport can be a difficult, confusing time. On this episode, I sit down with Q Williams and discuss how he is helping men struggling to find their mission in life ignite their curiosity, discover their passions, and live with purpose. We also discuss how cross-training your brain may be the best way to achieve optimal performance. 

Quentin (Q) Williams is a men’s coach for current and retired athletes, bringing clarity, brotherhood, and accountability to men’s deepest mission after sport. As the creator of the World Class Method, Q is a leading authority on male athlete mental wellness. Q was a two-sport athlete at Northwestern, where he holds a Master’s Degree in Sports Management and became a Gator Bowl Champion. After sport he overcame years of Post-Concussion Syndrome by leveraging his own World Class Method. He went from feeling confused and angry about concussion to feeling lit up, clear eyed, and committed to thriving and making a world class impact on other athletes.

Q has spoken on countless podcasts, facilitated international men’s groups, filled venues for live events across San Diego County. Today, he serves as an Official Provider for the Pro Football Hall of Fame Behavioral Health and founder of World Class where he supports clients via 1:1 Coaching, Group Courses, and Speaking.

Connect with Q:

Instagram - @qwilliams__

Website - https://www.q-williams.com/

Athlete Archetype Quiz - https://www.q-williams.com/quiz

Connect with me:

Instagram: @dominicfusco

YouTube: Dominic Fusco

LinkedIn: Dominic Fusco