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93. Using Flow State to Achieve Peak Performance with Mike Aidala
Pure Ambition
English - December 21, 2022 10:00 - 51 minutes - 47.6 MBSelf-Improvement Education Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Mike Aidala is a leading Performance Coach who has been mentioned in: Men’s Health, GQ, Men’s Journal, Muscle & Fitness, Well+Good, AskMen, and more. He works with individuals who want to grow their relationship with their mental, emotional and physical health and cultivate the peak performance state of flow.
Mike is also a lifetime athlete having experience from collegiate football to Olympic weightlifting, competitive stand-up paddle-boarding, running multiple ultra-marathons, hand-balancing, and national-level strongman competitions He recently set the Guinness World Record for most weight lifted by Turkish Get Up in an hour and SUP paddled 82 miles from the Bahamas to Florida.
Mike has spent his life seeking and studying a state of awareness through flow and impactful wellness practices and shares practical tips and insights on how we can tap into flow daily and begin to design our ideal life and achieve peak performance.
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