the specifist
1,213 episodes - English - Latest episode: 1 day ago - ★★★★★ - 1 ratingWelcome to my podcast the specifist. In this podcast, I attempt to help you understand things in a deeper, and big-picture way to help you understand yourself, others, reality, life, and much, much, more
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Episodes
Values vs principles: understanding the differences between them
August 09, 2023 16:58 - 19 minutes - 22.4 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Becoming aware of the miracle that is awareness: a practice-based episode
August 09, 2023 13:13 - 32 minutes - 36.7 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Becoming aware of your emotions: a practice-based episode
August 08, 2023 01:03 - 22 minutes - 23.7 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
The other side of the coin when it comes to truth and honesty
August 03, 2023 22:13 - 26 minutes - 29.6 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
What you resist persist: this is why; a practice-based episode
July 31, 2023 14:23 - 18 minutes - 17.1 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Everything has a cost and a benefit, and how becoming aware of each is important
July 31, 2023 14:01 - 46 minutes - 42.5 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
What do I actually know? Understanding how I create insights and episodes for this podcast
July 28, 2023 16:18 - 1 hour - 69.2 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
A practice to help you become aware of your own nihilism and its inaccuracies
July 27, 2023 09:20 - 24 minutes - 22.8 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
How to bring homeostasis to your emotional alarm system: some general guidelines
July 26, 2023 02:10 - 56 minutes - 51.5 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Emotions are a bodily alarm system: how understanding this creates less story, and struggle within
July 24, 2023 21:40 - 20 minutes - 23.3 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Awareness is not separate from reality: mapping awareness 07
July 24, 2023 16:25 - 9 minutes - 9.1 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Awareness is not empty: understanding the knowing quality of awareness; mapping awareness 06
July 22, 2023 15:31 - 24 minutes - 22.8 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Are positive emotions better than negative ones?
July 21, 2023 14:59 - 12 minutes - 11.1 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
How to find balance by seeing the opposite conclusions: a tear two perspective
July 21, 2023 14:43 - 32 minutes - 29.8 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Understanding honest humility and how to apply it in every day life
July 20, 2023 16:55 - 13 minutes - 12 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Why you are overwhelmed in life: understanding the concept of strain
July 19, 2023 20:26 - 7 minutes - 6.55 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
self-honesty is the key: being honest about honesty and how to apply it in every day life
July 19, 2023 04:10 - 30 minutes - 27.4 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Meditation: staying within the peaceful center using only breath
July 19, 2023 02:04 - 30 minutes - 28.3 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
emotions and judgments are temporary: how understanding this helps bring resiliance
July 18, 2023 19:16 - 15 minutes - 14 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Becoming aware of your triggers helps build emotional awareness
July 18, 2023 04:30 - 17 minutes - 15.7 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
If you are not aware, you will project outward
July 17, 2023 00:55 - 16 minutes - 14.4 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Suffering is inevitable: how coming to terms with this helps create less overwhelm and resistance
July 17, 2023 00:35 - 14 minutes - 13.6 MBHere's the episode I referenced in this current episode https://open.spotify.com/episode/66VfgITyPrmwe3zOXG8juU?si=8RQ8rxNLTF-d1OWS4bsSTQ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Your emotions aren't rational: a guide to help you become aware of your emotions
July 16, 2023 15:16 - 12 minutes - 11.4 MBhttps://open.spotify.com/episode/4Upk2AI2tGo4tKsEdgC27H?si=ZwXlhPi7TBKeERpz9MPLzA --- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
How to deal with, and understand your thoughts and emotions
July 15, 2023 16:39 - 14 minutes - 12.8 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
How not taking anything personally can help bringngg a universal understanding of life and others
July 14, 2023 20:00 - 26 minutes - 24.6 MBI think most of us know about not to take anything personally. But what is not talked about enough is that you can actually understand more about how you, others, and about how life works by doing this. This is what this episode is about. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
How going counter to your natural impulses brings discipline, wisdom, and strength
July 13, 2023 17:03 - 30 minutes - 27.5 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
The power of questioning your thoughts
July 13, 2023 02:19 - 14 minutes - 13.2 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
The ultimate rule to develop self-awareness
July 11, 2023 15:25 - 29 minutes - 27.3 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
confusing emotions and sensations: an interesting idea and insight
July 10, 2023 20:32 - 6 minutes - 5.77 MBconfusing emotions with sensations: an interesting insight --- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
understanding why the concept of pure evil doesn't work, and just divides us up instead
July 09, 2023 02:58 - 34 minutes - 39.4 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
understanding the beauty and value of decentralizing power and power structures
July 08, 2023 03:14 - 15 minutes - 17.5 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Why you cannot trust your emotions: how your emotions misslead you and make you suffer
July 07, 2023 02:08 - 49 minutes - 45.3 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
The power of being a sigma: how sigmas avoid the rat race of life by not trusting their emotions
July 06, 2023 11:46 - 47 minutes - 43.9 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
How to get what you want without getting stuck in generalities and dogmas
July 03, 2023 13:51 - 26 minutes - 29.9 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
How taking into account surprises can create less overwhelm and better planning
July 02, 2023 13:28 - 10 minutes - 11.8 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
How taking responsibility for your emotions can create more peace and less stress within
July 02, 2023 00:59 - 41 minutes - 47.4 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Your emotions don't equal truth: why you shouldn't trust your thoughts and emotions
June 30, 2023 17:14 - 1 hour - 71.7 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Nobody understands nihilism: understanding what nihilism really is
June 26, 2023 02:11 - 22 minutes - 25.3 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
How learning to play a singing bowl can hel teaching you how to let go and not struggle
June 24, 2023 17:48 - 14 minutes - 16.9 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Releasing your inner Sigma: four basic guidelines
June 22, 2023 19:50 - 32 minutes - 36.7 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
The power of not caring what other people think of you
June 21, 2023 15:35 - 1 hour - 102 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
The power of not taking shit seriously
June 21, 2023 01:41 - 35 minutes - 39.8 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Nihilism is not what you think: how your attachments and resistance skews how you look at nihilism
June 19, 2023 10:28 - 28 minutes - 25.8 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
The power of not forcing: a way to less stress and more discipline
June 16, 2023 08:21 - 14 minutes - 15.7 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Becoming the watcher: a practice-based episode
June 16, 2023 06:17 - 7 minutes - 8.17 MBseparating experiences from awareness itself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Why noticing the imperfection of reality is the most powerful thing you can do
June 10, 2023 09:31 - 37 minutes - 41.2 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
The power of not needing to do anything about your thoughts and emotions
June 07, 2023 09:07 - 11 minutes - 12.7 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
How to look at the pros and cons of something without judging it: a tear two perspective
June 05, 2023 02:37 - 24 minutes - 27.5 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
How mob mentality controls you and how to deal with this effectively
June 04, 2023 04:39 - 33 minutes - 37.6 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Undoing assumptions concerning emotion and how you respond to them: a powerful practice
May 30, 2023 14:44 - 34 minutes - 31.8 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message