the specifist
1,213 episodes - English - Latest episode: 1 day ago - ★★★★★ - 1 ratingWelcome to my podcast the specifist. In this podcast, I attempt to help you understand things in a deeper, and big-picture way to help you understand yourself, others, reality, life, and much, much, more
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Understanding the inner critic: what I've learned from dealing with my own inner critic
November 17, 2023 13:20 - 32 minutes - 29.8 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Is a group inadvertently controling you? This is why
November 15, 2023 14:10 - 17 minutes - 8.41 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
What separates a wise person from an unwise person: my thoughts and insights
November 12, 2023 20:53 - 30 minutes - 14.3 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Meditation: Becoming detached from ideas
November 12, 2023 20:07 - 15 minutes - 7.31 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
how emotions influence opinions and the three ways in which this happens
November 06, 2023 14:21 - 27 minutes - 13 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
The big disconnect: how survival and reality for most of history was difficult, until today's age
November 03, 2023 17:35 - 26 minutes - 12.5 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
instinct, emotion, rationality: how your story controls what you see, and how you think
November 02, 2023 14:11 - 44 minutes - 21.5 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
How the breath can become your teacher: understanding why becoming theaware of your breathing works
October 31, 2023 18:28 - 21 minutes - 10.4 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Becoming aware of uncomfortable parts of yourself: a practice-based episode
October 30, 2023 21:48 - 11 minutes - 12.6 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
How energies can carry you away with them, understanding group consciousness, mob mentality...
October 30, 2023 04:53 - 41 minutes - 38.3 MBIn this episode I talk about how your social brain follows the energies around it. If you are in a group of people, chances are, that group with carry you away with it, even if that's not what you want. If you become obsessed with an idea, an ideology, an action, etc, the same understanding applies. The only thing to do in these situations is to take a few steps back. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
finding your masterlist of techniques
October 27, 2023 21:08 - 17 minutes - 16.3 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Why do you think you're right? How your rational mind is controled by emotions
October 26, 2023 14:14 - 25 minutes - 12.1 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Is a belief in a god necessary? Exploring the usefulness or uselessness of a belief in god.
October 25, 2023 13:20 - 34 minutes - 16.5 MBIn this episode, I talk about faith in god, its usefulness, or lackthereof. This is not meant to be a hate on or against God, but is about rational questioning to find what might or might not be true for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Humans are not concerned with truth, especially if it goes against your survival or emotions
October 21, 2023 13:39 - 21 minutes - 10.4 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Obsessions create bubbles and mental stagnation: this is why
October 21, 2023 13:12 - 18 minutes - 8.99 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Merging insight with reality: how doing this helps show you that insights are just pointers
October 20, 2023 13:01 - 16 minutes - 7.76 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Can you actually get out of youryour head? And what you can do instead.
October 20, 2023 12:38 - 11 minutes - 5.55 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
We are all in a bubble: understanding why this isn't necessarily a problem
October 20, 2023 12:24 - 13 minutes - 6.56 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Why less can sometimes be more: understanding the joy of simplifying your life
October 19, 2023 10:55 - 22 minutes - 10.5 MBJoin my discord server if you want: https://discord.gg/NGsNE4V7 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
How looking at the seasons can help you understand the cycle of life
October 10, 2023 12:29 - 13 minutes - 15.1 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
How opposites help you value things more, and can bring balance to your life
October 04, 2023 12:46 - 39 minutes - 35.8 MBJohn. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
The shadow of each spiral dynamics stage: spiral in depth s2e2
October 03, 2023 13:38 - 3 hours - 215 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Why do I repeat things: a way of keeping things in memmory and noticing the cycle of life
October 01, 2023 01:47 - 12 minutes - 5.89 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
How your rulebook controls you and makes you rigid: thoughts and insights
September 27, 2023 16:48 - 56 minutes - 51.8 MBJoin me on my discord server: https://discord.gg/M998EFqc --- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Balancing truth with wisdom: a nuanced approach
September 21, 2023 18:42 - 1 hour - 65.1 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Introduction to spiral dynamics in depth season 2
September 14, 2023 01:43 - 10 minutes - 9.29 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Introduction to spiral dynamics: stage beige to turquoise, a way of understanding you and others
September 13, 2023 22:04 - 4 hours - 243 MBThis is the complete spiral dynamics basics season one including, spiral dynamics introduction, spiral dynamics stage beige, spiral dynamics stage purple, spiral dynamics, stage red, Spiral dynamics, stage, blue, spiral dynamics, stage, orange, spiral dynamics stage green, spiral dynamics tear two including, spiral dynamics stage yellow, spiral dynamics stage turquoise. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Understanding spiral dynamics stage turquoise: spiral basics Season 1 Episode 9
September 13, 2023 20:41 - 15 minutes - 14.8 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Understanding spiral dynamics stage Yellow: spiral basics S1e8
September 13, 2023 20:16 - 50 minutes - 46.9 MBIntroducing tear 2 of spiral dynamics stage yellow --- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Every day is an act of self-definition and self-creation: this is how, and why
September 11, 2023 12:49 - 58 minutes - 54 MBTo be or not to to be, that is the question. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Meditation: becoming deep aware
September 10, 2023 16:06 - 28 minutes - 26.3 MBJohn. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
How to figure out what works for you and why it works: a way of improving your life and more
September 07, 2023 19:39 - 1 hour - 59.6 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Understanding spiral dynamics stage green: spiral basics s1e7
September 05, 2023 20:31 - 36 minutes - 33.8 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Understanding spiral dynamics stage orange: spiral basics s1E6
September 05, 2023 19:48 - 34 minutes - 31.9 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Understanding spiral dynamics stage blue: spiral basics S1e5
September 05, 2023 16:40 - 33 minutes - 30.6 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Understanding spiral dynamics stage red: spiral basics s1e4
September 01, 2023 23:21 - 30 minutes - 27.8 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Understanding spiral dynamics stage purple: spiral basics s1e3
September 01, 2023 21:31 - 27 minutes - 24.8 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Understanding spiral dynamics stage beige: spiral basics season 1 episode 2
September 01, 2023 15:59 - 15 minutes - 14 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
An introduction to spiral dynamics: spiral basics s1E1
September 01, 2023 15:35 - 20 minutes - 18.3 MBIn this episode, I will be going into the basics of spiral dynamics, how it works, and more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Why 99 percent of oppinions are incomplete
August 28, 2023 13:05 - 40 minutes - 46.4 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
How to create neutrality within you and why doing this creates wisdom and knowledge
August 25, 2023 18:26 - 47 minutes - 43.7 MBThe ability to bring disggence to your life can bring wisdom and awareness. In this episode, I will show you how to do this and why doing this is important and creates less consequences for you and others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
How to do something withou′ overthinking it
August 23, 2023 20:36 - 17 minutes - 15.8 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
How !become more objective and !notice the difference between subjectivity and objectivity
August 23, 2023 14:26 - 34 minutes - 31.8 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Meditation: removing pain, tention, and stress from the body
August 20, 2023 07:13 - 7 minutes - 6.75 MBJohn --- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
The difference between a desire and a need
August 19, 2023 16:38 - 6 minutes - 2.92 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Do I have an agenda for this podcast? Understanding what my agendas actually are
August 19, 2023 05:51 - 13 minutes - 6.55 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Understanding the power of not needing anything
August 18, 2023 13:54 - 49 minutes - 56.7 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
How to know if what you are doing, saying, and thinking is relevant: some simple guidelines
August 18, 2023 10:22 - 24 minutes - 28.3 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Loving from a distance: a practice-based episode
August 14, 2023 14:44 - 15 minutes - 18.2 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message
Meditation: Becoming aware of the self
August 09, 2023 17:13 - 10 minutes - 11.7 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/thespecifist/message