Shame

Dark Matters with Dr. Shemena

English - October 10, 2021 18:00 - 8 minutes - 5.74 MB - ★★★★★ - 4 ratings
Mental Health Health & Fitness Education Self-Improvement mental health therapy wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Shame is a powerful and painful emotion that is about self-experience. It can have a cultural component or exist at a core level. But, understanding the nature and circumstances of shame, fear, and humiliation can place you on a path towards healing. Listen to Dr. Shemena discuss her "secret shame" and the underpinnings of shame.

Get in touch with Dr. Shemena

· Tweet me at @ShemenaJohnson

· Follow me on IG at @DrShemenaJohnson

· Email me at [email protected]

Thank you for listening!