Fear of Change

Dark Matters with Dr. Shemena

English - January 30, 2022 09:00 - 10 minutes - 7.02 MB - ★★★★★ - 4 ratings
Mental Health Health & Fitness Education Self-Improvement mental health therapy wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Relationships - Beginnings, Endings and Forever After

Next Episode: The Power of Your Past

Everything changes, nothing stays the same. Even though we intellectually understand this concept, many individuals fear change. It's an interesting paradox of wanting to live a happy, fulfilling life and, on the other hand, engaging in behaviors that keep you in the same place. Listen to Dr. Shemena delve deeper into this interesting paradox.

Get in touch with Dr. Shemena

· Tweet me at @ShemenaJohnson

· Follow me on IG at @DrShemenaJohnson

· Email me at [email protected]

Thank you for listening!