Anxiety and How it Manifests as Control
Dark Matters with Dr. Shemena
English - April 22, 2022 21:00 - 7 minutes - 5.54 MB - ★★★★★ - 4 ratingsMental Health Health & Fitness Education Self-Improvement mental health therapy wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Anxiety pretty much lies at the heart of many people’s difficulties. What lies at the root of anxiety is an extreme sense of tension and fear. But, many people try to cope with their anxiety by avoiding what causes their anxiety. Listen to Dr. Shemena discuss one of the ways that anxiety can manifest itself -- control.
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Thank you for listening!