Daring Living
155 episodes - English - Latest episode: 29 days ago - ★★★★★ - 10 ratingsRaw, honest conversations for the entrepreneurial human with Certified Life Coach, Shirley Huang. Let’s create thriving success in your life, work, and relationships via harmony and joy. We’ll cover topics such as mindset, emotions, nervous system recalibration, energy, money, social justice… and so much more. What’s New: https://linktr.ee/daringliving
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Episodes
49 - Ability to Love
February 11, 2021 22:55 - 15 minutes - 10.9 MBIn this episode, we talk all about ability to love. I explain lovability, and 3 factors that come into play for creating a loving relationship. Book a discovery call here: https://calendly.com/daringliving/discovery-call Continue Reading The post 49 – Ability to Love appeared first on Daring Living.
48 - Feeling guilty for wanting more
February 07, 2021 02:59 - 14 minutes - 9.83 MBDo you desire to live 120% out of life? It’s okay to want more. What holds us back a lot is the guilt we feel for thinking this way. If this sounds like you, this is the episode you need. Continue Reading The post 48 – Feeling guilty for wanting more appeared first on Daring Living.
47 - Indecision
January 28, 2021 23:38 - 22 minutes - 15.5 MBI talk about why you’re being indecisive, the truth behind indecision, and how to actually make a decision that is aligned with who you are. Schedule a call: https://calendly.com/daringliving/discovery-call Continue Reading The post 47 – Indecision appeared first on Daring Living.
46 - How to love and enjoy your goals
January 22, 2021 05:21 - 18 minutes - 12.7 MBWe give goals a bad name. Achieving a goal doesn’t have to feel hustle-y and exhausting. Goals don’t have to be something you are chasing after. Here are some ways to approach goals differently so that you can love and enjoy them instead. Continue Reading The post 46 – How to love and enjoy your goals appeared first on Daring Living.
45 - Being Human & an Entrepreneur: My Yearly Wins, Fails, and Lessons
January 03, 2021 00:05 - 29 minutes - 20.2 MBI share an open and honest look into my year as a human being running a business… including my struggles, financial investments, and deeper self-love. Continue Reading The post 45 – Being Human & an Entrepreneur: My Yearly Wins, Fails, & Lessons appeared first on Daring Living.
44 – How to Receive
December 26, 2020 01:29 - 14 minutes - 9.74 MBI talk about how to receive to allow in more joy, love, abundance, and goodness into your life. Continue Reading The post 44 – How to Receive appeared first on Daring Living.
43 - Loving Discipline
December 18, 2020 05:58 - 11 minutes - 7.91 MBRegister for the workshop: https://daringliving.com/loving-workshop/ Learn why you’re procrastinating and how to start building self-discipline from love. **Schedule a free discovery session here: https://bit.ly/3eYpLgr Continue Reading The post 43 – Loving Discipline appeared first on Daring Living.
42 - Learning to Have
December 13, 2020 04:58 - 18 minutes - 12.6 MB**Schedule a free discovery session here: https://bit.ly/3eYpLgr Continue Reading The post 42 – Learning to Have appeared first on Daring Living.
41 - How to Be Yourself
December 06, 2020 04:52 - 18 minutes - 12.6 MBI talk about what is really holding you back from being yourself, a misconception about authenticity, and how to become who you’re truly meant to be. **Schedule a free discovery session here: https://bit.ly/3eYpLgr Continue Reading The post 41 – How to Be Yourself appeared first on Daring Living.
40 - How to Manage Your Energy
November 29, 2020 02:49 - 21 minutes - 14.8 MBListen as I geek out on energy management. I talk about how to approach your tasks in a way that doesn’t drain your energy, how to manage energy sustainably, and how to be efficient with your energy. **Schedule a free discovery session here: https://bit.ly/3eYpLgr Continue Reading The post 40 – How to Manage Your Energy appeared first on Daring Living.
39 - Finding Meaning & Joy
November 21, 2020 01:46 - 19 minutes - 13.7 MBI explore different ways to add more meaning and joy into your daily life. **Schedule a free discovery session here: https://bit.ly/3eYpLgr Continue Reading The post 39 – Finding More Meaning & Joy appeared first on Daring Living.
38 - Failure Resilience
November 13, 2020 20:49 - 18 minutes - 12.8 MBAre you afraid to fail? I talk about how to face your failures, learn from them, and use your failures as building blocks for success. **Schedule a free discovery session here: https://bit.ly/3eYpLgr Loving this episode? Please leave us a rating and review on Apple Podcast or Stitcher. This will let more people be helped through my podcast. It […] Continue Reading The post 38 – Failure Resilience appeared first on Daring Living.
037 - How to Stop Burning Out
November 08, 2020 05:54 - 22 minutes - 30.3 MBDo you hustle and think you don’t have enough time? I discuss the root cause to burnout and how to start coping and healing from burning out. **Access Free Burnout Masterclass and workbook here: https://bit.ly/356pCUO Loving this episode? Please leave us a rating and review on Apple Podcast or Stitcher. This will let more people be helped through […] Continue Reading The post 37 – How to Stop Burning Out appeared first on Daring Living.
37 - How to Stop Burning Out
November 08, 2020 05:54 - 22 minutes - 15.2 MBDo you hustle and think you don’t have enough time? I discuss the root cause to burnout and how to start coping and healing from burning out. **Access Free Burnout Masterclass and workbook here: https://bit.ly/356pCUO Loving this episode? Please leave us a rating and review on Apple Podcast or Stitcher. This will let more people be helped through […] Continue Reading The post 37 – How to Stop Burning Out appeared first on Daring Living.
036 - When You Feel Like Crap
October 18, 2020 19:26 - 18 minutes - 25.8 MBI show you how to navigate through periods of life when you just feel like crap. Want to learn more about coaching? Set up a call with me: https://calendly.com/daringliving/discovery-call Loving this episode? Please leave us a rating and review on Apple Podcast or Stitcher. It means so much more than you know. Continue Reading The post 36 – When You Feel Like Crap appeared first on Daring Living.
36 - When You Feel Like Crap
October 18, 2020 19:26 - 18 minutes - 12.9 MBI show you how to navigate through periods of life when you just feel like crap. Want to learn more about coaching? Set up a call with me: https://calendly.com/daringliving/discovery-call Loving this episode? Please leave us a rating and review on Apple Podcast or Stitcher. It means so much more than you know. Continue Reading The post 36 – When You Feel Like Crap appeared first on Daring Living.
035 - Unconditional Self Love
October 11, 2020 21:42 - 20 minutes - 14.4 MBSelf-love is foundational work to creating love in all areas of your life. True self love is unconditional. I talk about what it means to really love yourself and 3 different areas to practice unconditional self love. Schedule a discovery call with me here: https://calendly.com/daringliving/discovery-call Loving this episode? Please leave us a rating and review […] Continue Reading The post 35 – Unconditional Self Love appeared first on Daring Living.
034 - How to Create Your Future
October 04, 2020 04:59 - 18 minutes - 13.1 MBThere’s a much faster way to create your future without the hustle or the burnout. It starts with living and achieving your goal as if it is already done. Listen in to hear all the secrets. Show Notes: Schedule a discovery call with me: https://calendly.com/daringliving/discovery-call Loving this episode? Please leave us a rating and review […] Continue Reading The post 34 – How to Create Your Future appeared first on Daring Living.
033 - How to Be Consistent
September 27, 2020 21:26 - 15 minutes - 10.5 MBThe trick to being consistent… is to believe that you’re already a consistent person. I share how to reframe consistency, the strategy to becoming more consistent, and learning the difference between linear and cyclical consistency. Show Notes: Schedule a discovery call with me: https://calendly.com/daringliving/discovery-call The book by Kate Northrup: Do Less – A Revolutionary Approach […] Continue Reading The post 33 – How to Be Consistent appeared first on Daring Living.
032 - Self Sabotage
September 05, 2020 23:35 - 18 minutes - 12.9 MBSelf sabotage doesn't just happen to you. We talk about how self-sabotage actually works, why your brain wants to keep having these repetitive behaviors, and how to reframe self sabotage in a way that will make you want to keep showing up to do the hard things. Continue Reading The post 32 – Self Sabotage appeared first on Daring Living.
031 - Exactly at Where You Need to Be
August 22, 2020 05:07 - 13 minutes - 9.04 MBSeason 2 of Daring Living Podcast is back! I share the reasons why you’re exactly at where you need to be at this moment in your life, and how to practice being grounded at where you are. Loving this episode? Please leave us a rating and review on Apple Podcast or Stitcher. It means so much more […] Continue Reading The post 31 – Why You’re Exactly at Where You Need to Be appeared first on Daring Living.
030 - How to Show Up for Yourself and Your Passion
March 05, 2020 18:33 - 16 minutes - 11.4 MBWe discuss some tips on how to show up for others, for your business, and for yourself. These are different perspectives that you can use to approach your work and change your mindset around your potential. We explore: 3:07 – Your mindset around creation 7:15 – How to get things done 11:01 – Understand your […] Continue Reading The post 30 – How to Show Up For Yourself and Your Passion appeared first on Daring Living.
029 - How to Practice Mindfulness in Your Daily Life
February 27, 2020 20:11 - 11 minutes - 7.83 MBHow to be more mindful in your daily life? We talk about simple, yet important everyday mindfulness practices, and some tips on how to include them into your days. WE EXPLORE: 1:20 What is mindfulness 2:55 How to take an intentional break 5:57 Daily check-in’s 8:03 Becoming the watcher of your thoughts & emotion LOVING […] Continue Reading The post 29 – How to Practice Mindfulness in Your Everyday appeared first on Daring Living.
028 - How to Understand Yourself Better
February 19, 2020 14:32 - 14 minutes - 10.3 MBHow do you understand yourself better and improve self awareness? In this episode, we talk about the importance of understanding yourself, and dive deeper about different areas of self awareness and what they are. TUNE IN NOW: WE EXPLORE: 1:33 – why it’s important to understand yourself 4:44 – four areas of self awareness […] Continue Reading The post 28 – How to Understand Yourself and Improve Self Awareness appeared first on Daring Living.
027 - How to Have Faith in Yourself
February 13, 2020 13:30 - 11 minutes - 7.78 MBWhat does it mean to have faith? Having faith means believing hard. It means believing hard in your pursuits and in the ideal life that you want for yourself. In this episode, I share what it means to believe hard and how to practice that in yourself. TUNE IN NOW: WE EXPLORE: 1:44 – What […] Continue Reading The post 27 – How to Have Faith in Yourself appeared first on Daring Living.
026 - Intentional Habits
January 30, 2020 13:30 - 16 minutes - 11.2 MBChange happens in the everday actions. It doesn’t happen in the result. Not all habits are useful and not all habits are effective. It’s so important to build daily habits that are intentional. This is how you can make deliberate decisions and actions that will create the lifestyle that you want. Tune in here: We explore: […] Continue Reading The post 26 – How to Build Intentional Habits appeared first on Daring Living.
025 - Daily Check In's
January 23, 2020 13:31 - 17 minutes - 11.8 MBWant to know how to check in with yourself daily? We talk about how to be mindful to start the day and be in tune with your thoughts and emotions. Consistent, daily practice of checking in with yourself can be very powerful in the long run. We explore: 2:19 – Importance of daily check ins […] Continue Reading The post 25 – Daily Check In’s appeared first on Daring Living.
024 - Uncertainty
January 16, 2020 13:43 - 12 minutes - 8.36 MBUncertainty can happen during a time of transition. If you don’t know what the future looks like, you may feel uncertain, worried, or scared. Notice that just because you’re feeling this way, it doesn’t mean anything has gone wrong. In the midst of this change, you will have to commit to trusting yourself and creating […] Continue Reading The post 24 – What to do when you feel uncertain appeared first on Daring Living.
023 - How to Set Goals in the New Year
January 04, 2020 23:37 - 19 minutes - 13.6 MBNew year resolutions will not work if you do not set them in an intentional way. How do you actually set goals and plan for this new year? I talk about what you must do before planning your goals, and a different approach to goal setting. TUNE IN TO HEAR MORE: WE EXPLORE: importance of […] Continue Reading The post 23 – How to Set Goals and Plan for the New Year appeared first on Daring Living.
022 - How to Reflect in the New Year
December 26, 2019 13:30 - 15 minutes - 10.7 MBBefore setting goals, it’s important to first reflect on your past year. This is how to be aware of where you are now so you can prepare for the new year intentionally. In this episode, I discuss 5 ways to reflect and move on from the past year. Tune in to hear more: WE […] Continue Reading The post 22 – How to Reflect for the New Year appeared first on Daring Living.
021 - Building Self-Discipline with Love
December 19, 2019 13:30 - 20 minutes - 14.1 MBPracticing self-discipline means giving up short term pleasures for long term reward. The narratives we are telling ourselves about why we need self-discipline is very important. If it is backed by hate and self-criticism, it will actually backfire in the end. We talk about the right approach to self-discipline, and how to fuel it with […] Continue Reading The post 21 – How to Build Self Discipline with Love appeared first on Daring Living.
020 - How to Overcome Your Insecurities
December 12, 2019 13:30 - 20 minutes - 13.9 MBHow do you overcome feeling insecure? We have insecurities because we’re human. There’s nothing wrong with that. Just because you feel insecure, it doesn’t make you less than anyone else. Instead of pretending that your insecurities don’t exist, it’s actually more powerful if you bring it into awareness and treat it with compassion and curiosity. […] Continue Reading The post 20 – How to Overcome Your Insecurity appeared first on Daring Living.
019 - Life Lessons for the 20-Something Girl
December 05, 2019 14:30 - 21 minutes - 14.7 MBIn celebration of my birthday last week, I reflected on 6 important lessons I learned this past year. This is for the 20-something millennial girl trying to build a fulfilling and daring life, one step at a time. Tune in now to hear more: WE EXPLORE: rewriting your story fighting for what matters the most […] Continue Reading The post 19 – Life Lessons for the 20-Something Girl appeared first on Daring Living.
018 - 3 Myths When Pursuing Your Passion
November 28, 2019 14:30 - 15 minutes - 10.8 MBWhat are your beliefs around pursuing your passion? Many people have it all wrong. This week we are busting 3 common myths about pursuing your passion and what the process actually look like. Tune in now to hear more: WE EXPLORE: making money from passion the path to pursue your passion the real source of […] Continue Reading The post 18 – 3 Myths When Pursuing Your Passion appeared first on Daring Living.
017 - How to Find Your Passion
November 17, 2019 02:37 - 17 minutes - 11.7 MBWhy do you want to find your passion? How can you find your passion? If you are currently feeling stuck and lost about what to do with your life, then this episode is for you. Tune in now to hear more: WE EXPLORE: The reasons behind finding your passion 3 ways to figure out your […] Continue Reading The post 17 – How to Find Your Passion appeared first on Daring Living.
016 - 4 Goal Setting Mistakes to Avoid
November 07, 2019 15:30 - 18 minutes - 12.7 MBWe all want to set goals. Yet not many people can set goals in an attainable and achievable way. We discuss 4 biggest common goal setting mistakes (that you may not realize) and how to address each of them: Tune in now to hear more: WE EXPLORE: Why you can only set one goal What […] Continue Reading The post 16 – 4 Goal Setting Mistakes You’re Making appeared first on Daring Living.
015 - Goal Setting with Intention
November 01, 2019 14:30 - 19 minutes - 13.7 MBWhy do we set goals but don’t accomplish them? In this episode we discuss the importance of setting goals with intention and 4 ways of how to do that. Grab the Goal Setting with Intention Worksheet HERE. Tune in now to hear more: WE EXPLORE: Why setting an intentional goal is so important How to reverse […] Continue Reading The post 15 – How to Set Goals with Intention appeared first on Daring Living.
014 - Daily Transitions
October 24, 2019 14:30 - 12 minutes - 8.3 MBCreating mindful daily transitions will help you make an intentional shift into every phase in your day. It helps you create better focus, take meaningful breaks, and prepare yourself to show up at your best all the time during the day. Tune in now to hear more: WE EXPLORE: What are daily transitions Why they […] Continue Reading The post 14 – Daily Transitions appeared first on Daring Living.
013 - Practicing These 3 Emotions Will Help You Grow
October 17, 2019 14:30 - 21 minutes - 14.7 MBFeelings drive your actions. Your actions create the outcome you want in your life. Therefore, learning about your feelings and how to manage them are super important for your success. In this episode we discuss about the importance of sitting in useful negative emotions, and 3 emotions that are crucial for your growth. Tune in […] Continue Reading The post 13 – Practicing These 3 Emotions Will Help You Grow appeared first on Daring Living.
012 - How to Find Your Focus and Simplify in Life
October 10, 2019 14:30 - 17 minutes - 12.1 MBIn order to find your focus, you need to know what’s important to you right now. Then you need to simplify your life to focus on what matters most. This is how you excel and succeed to become the person you want to be. This week we talk about how to simplify and focus so […] Continue Reading The post 12 – How to Simplify & Find Your Focus in Life appeared first on Daring Living.
011 - Dealing with Expectations
October 03, 2019 16:30 - 21 minutes - 14.6 MBHow do you manage expectations from others? You might also create unhealthy expectations for yourself without realizing. If you have a tendency to care about what others think about you, or you don’t really understand yourself enough, it can be very easy for you to try to meet up to everyone’s expectations. Tune in now […] Continue Reading The post 11 – Dealing with Expectations appeared first on Daring Living.
10 – Process vs. Result. Power of True Transformation
September 26, 2019 16:36 - 15 minutes - 10.5 MBWhen you’re in the process, whether it is going through a life transition, a career change, or starting your business, this is a period where not a lot of people talk about. Because we all just want to hurry up and get to the other side. We all want the result. However, today I’d like […] Continue Reading The post 10 – Process vs. Result. Power of True Transformation appeared first on Daring Living.
010 – Process vs. Result. Power of True Transformation
September 26, 2019 16:36 - 15 minutes - 20.8 MBWhen you’re in the process, whether it is going through a life transition, a career change, or starting your business, this is a period where not a lot of people talk about. Because we all just want to hurry up and get to the other side. We all want the result. However, today I’d like […] Continue Reading The post 010 – Process vs. Result. Power of True Transformation appeared first on Daring Living.
009 - How to Live with More Intention (and Meaning)
September 19, 2019 16:00 - 18 minutes - 12.6 MBWhat does it really mean to live with more intention? In today’s episode, we dive into the benefits of intention setting and easy ways you can add into your day to live more intentionally. Tune in now to hear more: We explore: 1:20 – What is intention and why it’s so important 2:40 – How […] Continue Reading The post 9 – How to Live with More Intention (and Meaning) appeared first on Daring Living.
008 - How to Stop Being a People-Pleaser (Honest, Real Talk)
September 12, 2019 14:00 - 15 minutes - 10.5 MBAs a recovering people-pleaser, I can completely understand. This stuff is hard and emotionally exhausting. By the time we finish prioritizing the needs of others, we don’t even have the time and energy to attend to ourselves anymore. Here are some reasons why we people please and some truths behind what we do… Tune in now […] Continue Reading The post 8 – How to Stop Being a People-Pleaser (Real, Honest Talk) appeared first on Daring Living.
007 - Why You Can't Start and What to Do About It
September 07, 2019 16:20 - 22 minutes - 15.8 MBDo you set lots of goals, but you just can’t seem to start taking actions? Why is it so hard for you to begin? Whether you are having trouble starting a side project, making the career change, or finally starting that fitness journey, this episode is for you. Tune in now to hear more: In […] Continue Reading The post 7 – Why You Can’t Take Actions To Start (& What to Do About It) appeared first on Daring Living.
006 - Overcoming Fear: What to Do When You're Afraid + My Fear Story
May 11, 2019 22:41 - 17 minutes - 12.2 MBOften time, we let fear hold us back. We’re too afraid to put ourselves out there and do the things we actually wanted to do. I’ve had my fair share of being afraid. In this episode, I shared about my experience with fear, how to overcome it, and actionable steps to managing fear. Tune in […] Continue Reading The post 6 – Overcoming Fear: What to Do When You’re Afraid + My Fear Story appeared first on Daring Living.
005 - 4 Steps to Better Time Management & Planning Your Week
May 08, 2019 18:00 - 11 minutes - 8.17 MBIn this digital-driven fast paced era, we want to know everything, be a part of everything, and do everything. Yet, we still only have 24 hours a day and 7 days a week. How do we actually manage our time better? Tune in now to hear more: In this episode, we explore: 3:00 – […] Continue Reading The post 5 – 4 Steps to Managing Your Time Better Using Priorities appeared first on Daring Living.
4 – How to Deal With Loneliness
May 02, 2019 01:30 - 10 minutes - 7.55 MBLoneliness is an uncomfortable and unpleasant feeling. You do not have to be by yourself to feel lonely. It can happen at any time, any where. In this episode, we talk about how to cope with loneliness, and some tips on how you can overcome it. In this episode, we explore: 1:20 – […] Continue Reading The post 4 – How to Deal With Loneliness appeared first on Daring Living.
004 – How to Deal With Loneliness
May 02, 2019 01:30 - 15 MBLoneliness is an uncomfortable and unpleasant feeling. You do not have to be by yourself to feel lonely. It can happen at any time, any where. In this episode, we talk about how to cope with loneliness, and some tips on how you can overcome it. In this episode, we explore: 1:20 – […] Continue Reading The post 004 – How to Deal With Loneliness appeared first on Daring Living.