23. How Our HABITS Might Be Causing Us More STRESS

Damn she is STRONG

English - November 03, 2021 16:25 - 24 minutes - 22.6 MB - ★★★★★ - 8 ratings
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Previous Episode: 22. Battling BURNOUT When You Don’t Feel Like It

Next Episode: 24. Heal the PTSD and Trauma from your Chronic Illness with Sara Campbell

Today I am going to open up about how I discovered some of my current habits were actually adding stress to my life instead of improving it. Let's take the pledge together to start forming habits that build us up instead of holding us back!

One on One Vent Session Booking Link:

Local Women Warrior Calendar Modeling Application: https://docs.google.com/forms/d/e/1FAIpQLSdSccX7hruMn-J__S0ud6LrWiyVx-fPD8iU0gG8rcmi60F5RA/viewform?usp=sf_link

Mental Health Matters Event: warriorinher.com/mental-health-matters

Instagram: @reganneobrien @thewarriorinher @damnsheisstrong

Facebook STRONG HER community: https://www.facebook.com/groups/384369152932473/

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