Hey, it’s Gillian O’Dowd from DailyKetoMeals.com.
And in this video, I’d like to tell you about a great tasting drink for Keto dieters that’s just one calorie.
You see, people often struggle on Keto because they feel deprived.
Well, I found a great solution. You ready for it?
It’s... drink lemon water!! Why?
Several reasons...
1 — Drinking water causes weight loss. In fact, your body cannot lose weight unless it’s properly hydrated.
2 — A squirt of lemon juice charges up the immune system, which helps you fight off sickness and disease.
3 — Drinking water gives you energy. It also balances your hormones and makes you feel calmer, happier, less stressed and more comfortable.
4 — Lemon juice detoxes the blood and the kidneys. It removes garbage from your body that’s slowing you down and making you sluggish.
5 — Plus, lemon water tastes better than regular water and contains only 1 calorie.
As simple as it sounds, a glass of water with a squirt of lemon juice, is a powerful weight loss, health improving tonic.
Drink 8 glasses per day and you’ll be amazed with your results.
If you like this tip, and you want more...
Plus, if you want hundreds of fat burning Keto recipes for breakfast, lunch, dinner, dessert and snacks...
Just go to www.dailyketomeals.com