The 5-Second Tactic To End Hunger Pains
Daily Keto Meal's podcast
English - May 11, 2021 04:00 - 54 seconds - 630 KB - ★★★★★ - 1 ratingHealth & Fitness Business Marketing keto ketodiet ketodietrecipes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Hi Guys, it’s Gillian here from https://DailyKetoMeals.com.
Today, you’ll discover the 5-second tactic to end hunger pains. Do you ever feel hungry in-between meals? Would you like a quick and easy way to overcome this?
Here’s what to do:
Eat a table spoon of peanut butter. This might sound strange but it’s a great way to feel full and end cravings. You might even consider it a “fat bomb”. The high fat content (often 50% or more) helps satiate and keep you full. Just make sure you buy a low-carb variety! Some peanut butters are loaded with sugar. So be careful. There you have it. A great trick to end hunger pains between meals.
If you enjoyed this tip and want more keto and weight loss strategies, then go to https://DailyKetoMeals.com