Hi there,

It’s Gillian here from https://DailyKetoMeals.com.

You’ll learn the $100 Method' to shed pounds. Let’s face it, when it comes to weight loss, motivation is tough. It’s hard to be your own cheer squad… to keep yourself accountable.

That’s why one of the most powerful motivators is this:

Make it PAINFUL.

Bet your friend you’ll lose X pounds by X date or you have to give them $100. If that doesn’t motivate you, get your friend to donate the $100 to a political party you hate, if you don’t reach your weight loss goal. You can make the goal to lose X pounds or to lose X inches of your waist.

It’s up to you. That’s the “$100 Method” to lose weight.

If you enjoyed this tip and want more keto and weight loss strategies, then go to DailyKetoMeals.com