An Easy Way To Get More Veggies In Your Diet

English - June 21, 2021 04:00 - 1 minute - 729 KB - ★★★★★ - 1 rating
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Hi Everyone,

It's Gillian here from https://DailyKetoMeals.com.

Today, you’ll learn an easy way to get more veggies in your diet.

Let’s face it, you know you need more veggies in your diet, but when you have to peel, cut, steam or fry them…

… it’s robs you of your time.

Here’s a quick and easy way to get more greens into your diet every day.

Blend them.

From fridge to clean up, this only takes 5 minutes.

Kale, celery, cucumber, peppers, lettuces, asparagus are all great for this.

Especially Kale.

It’s one of the most nutrient dense foods in the world.

It’s packed with vitamin A, B-6, C, D, Potassium and loads of fiber.

It’s one of the best ways I know to have more energy and nourish your body.

Plus, you can mix it with a small amount of berries to take the edge off the bitterness.

If you enjoyed this tip and want more keto and weight loss strategies, then go to https://DailyKetoMeals.com