3 Filling Keto Snacks
Daily Keto Meal's podcast
English - June 20, 2021 04:00 - 1 minute - 863 KB - ★★★★★ - 1 ratingHealth & Fitness Business Marketing keto ketodiet ketodietrecipes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Hi there,
It's Gillian here from https://DailyKetoMeals.com.
You’ll learn 3 filling keto snacks.
With very few carbs in your diet, it can be tricky to fill that void. Whenever you feel that craving for some blood-sugar-spiking food…
…instead, try these snacks:
1 - A piece of full fat cheese.
The body takes longer to break down fats, so cheese is a great snack.
2 - A handful of macadamia nuts.
Just like cheese, nuts are calorie dense. Which makes them perfect for feeling full between meals. However, don’t go overboard. Just have a small handful of nuts. Enough to keep your stomach happy.
3 - A stick of celery
Celery is a great keto snack. In fact, 100 grams of celery only contains 16 calories. Almost nothing! It’s especially great if you’re still hungry after eating some nuts or cheese.
Now, here’s a bonus snack for you.
Water.
Drink lots of water. It’s the best drink on the planet… at zero calories. And it’s a great way to feel full if you’re still hungry.
If you enjoyed this tip and want more keto and weight loss strategies, then go to http://DailyKetoMeals.com