Add More Of This One Thing To Your Keto Diet

Hi Everyone, it's Gillian here from https://DailyKetoMeals.com.

Today, you’ll learn the one thing that you need to add more of to you diet. Here it is... When you're on the keto diet, eat more salt. Yes, for decades Western society has demonized the salt. In fact may keto experts and doctors say that there's no scientific doctor to prove that salt is bad for you. So that's proof enough for me.

But here's the thing... When you lose pounds on the keto diet, you lose a ton of water as well. And with that you lose a ton of salt too so you need to replace it. Which is great because I love salt on my soups and on my steamed veggies. It makes everything tastes better. Luckily with this initial waste lose, hopefully you'll lower inflammation on your body too ... And the results you'll feel better, look better and lean down your body. 

If you enjoyed this tip and want more keto and weight loss strategies, then go to https://DailyKetoMeals.com