Daily Dose of Dopamine artwork

Daily Dose of Dopamine

161 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 43 ratings

Daily Dose of Dopamine is a daily podcast hosted by three friends: Cydnia Young, Danielle Summons, and Emilee Christopher. Together with their contagious energy, relatable experiences, and real life comedic adventures, the hosts explore and normalize all things mental health. Cyd, Dani, & Emi help listeners to navigate their work week through byte-sized episodes known as "Doses," which will leave you feeling inspired, encouraged, and ready to take on the day! Brought to you by Dope Soul Wellness, LLC

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Episodes

Dose of Forgiveness

September 09, 2020 08:00 - 4 minutes - 2.81 MB

Today, Emilee brings a large dose of forgiveness in the form of self-care. Brought to you by Dope Soul Wellness, LLC (@dopesoulwellness) Follow us on Instagram @dailydoseofdopaminepodcast https://www.instagram.com/dailydoseofdopaminepodcast/ We're on Twitter too! @dailydoseofdop3 https://twitter.com/dailydoseofdop3 Loving Daily Dose of Dopamine Podcast? Don't forget to subscribe, rate & review now!

Dose of Momentum

September 08, 2020 08:00 - 3 minutes - 2.71 MB

In today’s dose, Cyd uses a simple physics lesson from Newton’s Law of Motion to remind us how to keep up the momentum. Brought to you by Dope Soul Wellness, LLC (@dopesoulwellness) Follow us on Instagram @dailydoseofdopaminepodcast https://www.instagram.com/dailydoseofdopaminepodcast/ We're on Twitter too! @dailydoseofdop3 https://twitter.com/dailydoseofdop3 Loving Daily Dose of Dopamine Podcast? Don't forget to subscribe, rate & review now!

Dose of Intention

September 07, 2020 08:00 - 3 minutes - 2.65 MB

Dani gives us a quick reminder about being intentional in everything we do, especially in the valleys of life.  Brought to you by Dope Soul Wellness, LLC (@dopesoulwellness) Follow us on Instagram @dailydoseofdopaminepodcast We're on Twitter too! @dailydoseofdop3 Loving Daily Dose of Dopamine Podcast? Don't forget to subscribe, rate & review now!

Dose of Healing

September 05, 2020 08:00 - 1 hour - 47.3 MB

In this episode Emilee discusses the importance of knowing your power. Dani tells us how to be intentional about your growth, and Cyd shares how to navigate and create space for personal healing by assigning meaning to pain and suffering. Brought to you by Dope Soul Wellness, LLC (@dopesoulwellness) Follow us on Instagram! @dailydoseofdopaminepodcast

Dose of Peace

September 04, 2020 08:00 - 5 minutes - 3.97 MB

Today, Cyd explains what tool she uses to protect her peace. Brought to you by Dope Soul Wellness, LLC (@dopesoulwellness) Follow us on Instagram! @dailydoseofdopaminepodcast

Dose of No

September 03, 2020 03:00 - 3 minutes - 2.78 MB

Emilee kicks off your day with one of her favorite words, “no”. Make sure to follow us on Instagram! @dailydoseofdopaminepodcast Brought to you by Dope Soul Wellness, LLC (@dopesoulwellness)

Dose of Perfection

September 01, 2020 10:00 - 3 minutes - 2.53 MB

Emilee brings you a word about the dangers of perfection and the importance of taking the first step. Make sure to follow us on Instagram @dailydoseofdopaminepodcast & @dopesoulwellness. Brought to you by Dope Soul Wellness, LLC

Dose of Letting Go

September 01, 2020 05:00 - 2 minutes - 1.78 MB

Amdist the hustle and bustle of New York City life, Dani guides us to a place of calm and stillness and reminds us of how important it is to let go and just...be.

Dose of Decision Making

August 31, 2020 04:00 - 7 minutes - 5.47 MB

Cyd gives us wisdom on how to create the life we desire, one decision at a time.

Dose of The Girls

August 30, 2020 14:00 - 1 hour - 60.3 MB

In this episode The girls discuss red flags, relationship "non-negotiables," and "scraggly little meats." We drop hints to help the fellas "come correct" in their DMs. Dani redefines what "success" means for her at 30. Emi speaks on how not to let another person's energy make you feel bad, and being a person of your word. Cyd drops some nuggets and talks about the basic human need of connectedness, and how that often leads to situationships. (Whew chile!) **Note** We know that there are par...

Daily Dose of Dopamine Trailer

August 27, 2020 05:00 - 5 minutes - 3.57 MB

Daily Dose of Dopamine is a daily podcast hosted by three friends: Cydnia Young, Danielle Summons, and Emilee Christopher. Together with their contagious energy, relatable experiences, and real life comedic adventures, the hosts explore and normalize all things mental health. Cyd, Dani, & Emi help listeners to navigate their work week through byte-sized episodes known as "Doses," which will leave you feeling inspired, encouraged, and ready to take on the day!  Brought to you by Dope Soul We...

Twitter Mentions

@dailydoseofdop3 151 Episodes