Why Exercise Alone Isn't Enough To Lose Weight or Achieve Lasting Results
Dad Bod WOD Podcast
English - August 04, 2020 08:00 - 42 minutes - 28.9 MBFitness Health & Fitness Kids & Family Parenting crossfit father dad bod parenting fitness father fitness new dad husband workouts exercise Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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#023 - On this week's episode, I’m joined by Cam Hall of Fight The Dad Bod to discuss why exercising alone isn’t enough to lose weight or get into great shape. Throughout this episode, we dive deep into how nutrition can play an even larger role than exercsing in helping you achieve your goals. Oh, and if you haven’t already heard, we have a pretty cool announcement at the end of this episode that you’re not going to want to miss. You’re seriously not going to want to miss this value-packed episode.
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