Is Your Environment Holding You Back? And What to Do About It!
Dad Bod WOD Podcast
English - April 13, 2022 19:00 - 17 minutes - 12.4 MBFitness Health & Fitness Kids & Family Parenting crossfit father dad bod parenting fitness father fitness new dad husband workouts exercise Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
#091 - You might have heard the phrase, "you are the average of the five people you spend the most time with." But how does that apply to your health and fitness? Well, on this episode, we're going to be diving into how your environment might be holding you back, and what to do about it instead. I'm sharing five ways you can level up your habits, your mindset, and accelerate your results by being purposeful and intentional about who you you surround yourself with. Let's GO!
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