#090 - What do you do when you're not feeling motivated? What do you do when you're feeling stuck? Do you just lack discipline? Are other people who are fit better than you? HELL NO! In this week's episode, I'm sharing 5 tips to get your fitness back on track and to actually stay motivated once and for all!

If you're interested in getting support along your health and fitness journey, you can fill out this questionnaire here and I'll be in touch!
Click Here to Fill Out Questionnaire
Or Just shoot me an email at [email protected] or a DM on Instagram!

Links:
FREE Dad Bod WOD Community Facebook Group
Ten Thousand Apparel CodeL TORRES
Ice Age Meals Code: KevinTorresIAM
Bare Performance Nutrition Code: TORRES