How Your Mind is Sabotaging Your Body (And What to Do Instead)

Dad Bod WOD Podcast

English - February 21, 2023 08:00 - 35 minutes - 24.3 MB
Fitness Health & Fitness Kids & Family Parenting crossfit father dad bod parenting fitness father fitness new dad husband workouts exercise Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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#157 - You say you want to get fit and healthy, but do you BELIEVE you can actually achieve that? In this episode, we're talking about how your limiting beliefs sabotage your results and how to override those limiting beliefs with new empowering ones so you can finally hit your health and fitness goals once and for all!

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