How to Stop Making These Excuses and Start Seeing Results NOW!

Dad Bod WOD Podcast

English - February 16, 2022 09:00 - 26 minutes - 18.4 MB
Fitness Health & Fitness Kids & Family Parenting crossfit father dad bod parenting fitness father fitness new dad husband workouts exercise Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How This Busy Dad Lost Over 20 lbs Even During the Holidays featuring James Notarianni

Next Episode: 3 Reasons Your Not Losing Weight Despite Exercising More

#083 - Are you sabotaging yourself by claiming you want to achieve your fitness goals while holding on to more strongly held beliefs that you can't internally? What other excuses are holding you back and what are the root causes of those excuses? Fear? Self-doubt? Skepticism? Whatever it is, it's holding you back and keeping you stuck. And on this week's episode, you're going to uncover those excuses and discover how to override them with new empowering beliefs so you can finally achieve your fitness goals once and for all!

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