How This Busy Dad Lost Over 20 lbs Even During the Holidays featuring James Notarianni

Dad Bod WOD Podcast

English - February 09, 2022 09:00 - 36 minutes - 25.1 MB
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Previous Episode: How to Never Go On a Diet Again (Part 3 of How Busy Dads Get Into Amazing Shape)

Next Episode: How to Stop Making These Excuses and Start Seeing Results NOW!

#082 - Whenever you hear me say, "you can lose up to 20 lbs in as little as 12 weeks," does that sound too good to be true? Well, my guest on this week's episode is James Notarianni, a private 1 to 1 coaching client of mine who felt the same way. James who is also a super busy dad with super limited time was skeptical at first too but signed up for the program and lost over 20 lbs himself. And here's the best part: he lost all this weight over the holiday season - Halloween, Thanksgiving, Christmas, and New Years! In this conversation, we discuss exactly how he lost over 20 lbs, how his life was before signing up for the program, why he signed up, what he learned in the program and his advice for anyone who is considering signing up. Seriously, you're not going to want to miss this one.

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