How to Set and Achieve Powerful Goals

Dad Bod WOD Podcast

English - October 20, 2020 09:00 - 32 minutes - 22.6 MB
Fitness Health & Fitness Kids & Family Parenting crossfit father dad bod parenting fitness father fitness new dad husband workouts exercise Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Starting Over: How I Would Approach Fitness as a Busy Dad If I Were Just Starting Today

Next Episode: How Focusing On What You Don't Want Is Sabotaging Your Results

#034 - Are you waiting for your dreams to come true, or are you actively chiseling away at your goals? What's the difference? Well, for one thing, goals are something you've written down or proclaimed. Goals are something you're acting on. Goals require action. On the other hand, dreams are something you're just thinking about. They often don't come with a plan, measurable benchmarks, and most of the time,, and worst of all, daydreaming about our goals requires zero action, yet make us feel all warm and squishy inside as though our dreams have come true. Discovering your big WHY and the reasons for accomplishing your specific milestones. It's more than putting a date on a daydream. You are creating an energetic connection from your dreams to your reality.

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