How to Lose 30 Lbs in Just 13 Weeks! with Caryl Reid

Dad Bod WOD Podcast

English - July 26, 2023 08:00 - 25 minutes - 17.3 MB
Fitness Health & Fitness Kids & Family Parenting crossfit father dad bod parenting fitness father fitness new dad husband workouts exercise Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How to Optimize the Last Hour of Your Day with Adrian DelMonte

Next Episode: How ONE Simple Tweak Led to Over 40 Lbs Lost with Robert Stickley

174 - The day Caryl and I first spoke, he was at an airport about to hop on his flight, and he was telling me how he was the heaviest he had ever been at 258 lbs. He was already working three days a week, but he wasn't seeing the results he was looking for. Since joining the Forging Elite Fathers, Caryle is down 30 lbs in just 3 months!

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