How to Get Your 2024 Goals Back on Track and Finally Ditch the Dad Bod!

Dad Bod WOD Podcast

English - February 07, 2024 09:00 - 17 minutes - 11.9 MB
Fitness Health & Fitness Kids & Family Parenting crossfit father dad bod parenting fitness father fitness new dad husband workouts exercise Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How I Would Lose 40 Lbs If I Was Starting All Over Again

Next Episode: From Embarrassing Photo to Role Model of Health and Fitness: How Mike Lost Over 20 Lbs and Inspires His Family Every Day

#189 - How are those 2024 Resolutions coming along? Did you already quit or forget about them completely? Well, instead of promising yourself you'll be better in the summer or next year, I'm sharing three simple things you can do right now to get your 2024 goals back on track! It's not too late to ditch the dad bod in 2024! Let's GO!

Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining

If you're ready to ditch the dad bod, let me and my team create a custom roadmap for you! Just click the link below to lose your first 20 lbs guaranteed!
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Or shoot me an email at [email protected] or a DM on Instagram.