![Dad Bod WOD Podcast artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/16/97/77/16977759-34e3-adb2-e68d-202bfd16e840/mza_4542574182368226790.jpg/100x100bb.jpg)
How Community Can Help You Achieve Results Faster
Dad Bod WOD Podcast
English - July 07, 2020 08:00 - 26 minutes - 18 MBFitness Health & Fitness Kids & Family Parenting crossfit father dad bod parenting fitness father fitness new dad husband workouts exercise Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Wear Your Gym On Your Back with Daniel Skidmore of GORUCK
Next Episode: How to Find Time For Fitness As A Busy Dad
#019 - This week's episode is all about how being a part of a community can help you achieve your results faster.
Whether you're in a fitness rut or struggling in other ways, being a part of a community will help you stay the course when you lose motivation. It's like that old quote, "go alone if you want to go fast. If you want to go farther, go together."
There's wisdom in that quote because we all know intuitively that communities are incredibly valuable.
And so I'm sharing by top 5 benefits of what being in a community has to offer you.
And lastly, don't forget that how you show up or contribute to a community is as important as what the community has to offer you.
Additional Links
Facebook Group
FREE Top 10 Go-To Workouts Guide