Xtreme Hip Hop Step Review + Some Fitness Industry Updates!

Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)

English - November 15, 2022 15:39 - 29 minutes - 54.4 MB - ★★★★★ - 21 ratings
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Previous Episode: 3 Massive Mistake to Avoid with Home Fitness (especially if you're just getting started)

Next Episode: How to Set Yourself Up for Massive Fitness Success in 2023! (how to build momentum)

Int his episode you'll find out exactly why I've been putting off reviewing this program for so long (and what I love about it). It's NOT for everyone but it's super fun and a great cardio program for the right person.

In this podcast episode, I'll tell you who I think will love this program and exactly what the routines are like as well as tips for doing the classes, what you get with a membership, and how to sign up.

-->>I also share a BIG update in the home fitness industry by Beachbody!

Links mentioned in this episode

One Strong Southern Girl VIP Newsletter onestrongsoutherngirl.com/newsletter

Visit the One Strong Southern Girl Aerobic Step Shop online store:
bestaerobicstep.com
aerobicsteplady.com
aerobicstepshop.com
Use the coupon code: PODCAST for 10% off your order

Get a 2023 wall calendar by Cathe Friedrich at cathe.com

My written review of Xtreme Hip Hop with Phil (I included lots of helpful links in the written review) https://onestrongsoutherngirl.com/review-xtreme-hip-hop-step-aerobics/