Busting the Myths and False Promises in the Diet Industry

Create Your Balance

English - December 19, 2019 15:56 - 16 minutes - 23.3 MB - ★★★★★ - 6 ratings
Alternative Health Health & Fitness Education Self-Improvement bodypositivity selfacceptance bodyacceptance diethelp healthcoach intuitiveeating mindset nutrition selflove Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 4 Reasons WHY Before and After Pictures are BULL SHIT

Next Episode: How to Break Up With Your Diet

In this episode, I am diving a bit more into my story as a fitness professional and all the BS myths and false promise traps that I fell into that only led me to hate myself even more.

Was I a fake? I sure felt like it. It gets pretty raw in this episode as my passion tends to come out with unpopular opinions and cuss words!!

Buckle up ladies...this one gets pretty REAL!!