5 Things Everyone Should Know When Working Towards Body Acceptance
Create Your Balance
English - May 19, 2020 11:55 - 9 minutes - 13.6 MB - ★★★★★ - 6 ratingsAlternative Health Health & Fitness Education Self-Improvement mindset selfacceptance selflove bodyacceptance bodypositivity diethelp healthcoach intuitiveeating nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Do you love your body?
It's actually okay if you don't find yourself loving your body every day. I think it is more of a body acceptance type mindset that will have us feeling better about ourselves.
In this episode I’ll be talking about 5 things you should know when you are working towards body acceptance.
Things like:
Letting it go
Stop comparing yourself to others
Learning to respect and honor your body
True Health
And much more…
You are not alone...So many people have issues with their bodies. We all suffer with body issues now and then...we’re human.
Happiness is not a body shape, it's what's inside that matters. When we love ourselves from the inside out, everything will come into place.