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Do you get light headed with exercise? (replay)
Couch to Active
English - October 25, 2023 08:00 - 6 minutes - 14.5 MB - ★★★★★ - 25 ratingsFitness Health & Fitness Mental Health fitnessmotivation couchpotato exercise exerciseforbeginners exercisemotivation exercising fit fitness getinshape howtostartexercising Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
When should we pay attention to lightheadedness?
ABOUT THE HOST
Lyn Lindbergh is the founder of Couch to Active. This online fitness studio provides fully accessible group fitness and personal training to people who are blind and sighted. She is an award-winning author and host of the Couch to Active podcast. Lyn is an educator. She holds a degree in Education and certifications as a Sports Nutrition Specialist, Weight Management Specialist, Aging Fitness Specialist, Personal Trainer, Pilates Instructor, and Group Fitness Instructor. Lyn lives with chronic illnesses fueling her compassion for what it takes to get moving when the body refuses to cooperate. She's a geeky-goofball, who smiles too much and takes her client's health and wellness seriously.