What Shoes Should I Wear Today? (Part II)
Corewalking Podcast: A Step in the Right Direction
English - July 09, 2019 02:32 - 29 minutes - 24.9 MB - ★★★★★ - 64 ratingsAlternative Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What Shoes Should I Wear Today?
Next Episode: Anxiety
In this episode:
-The importance of posture and its direct relationship to foot health
-How walking barefoot is the best way to care for your ailing feet
-Other types of foot care to counter the negative effects of wearing shoes all the time
-Pronation and supination and whether shoes can help
-Sports, Lebron James, orthotics and how to use them properly
-The effects of poor foot health on the rest of the body
-The evil of flip-flops