People Pleasing and Mental Health
Conversations with Toi
English - June 07, 2024 05:03 - 54 minutes - 49.7 MBSelf-Improvement Education Health & Fitness Mental Health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: It's a Wild Time in the World
Next Episode: The way these fathers are set up
If you ever been in your people pleasing phase then you know the toll it takes on your mental health. From being mad at yourself for always feeling giving in and not saying no when it needs to, from feeling as if your being nice is hurting you, and more, You know that people pleasing isn't where you want to be.
So like Melissa said, we not holding hands anymore. No more trying to get folks to see your side. Also we learning to use NO alone where only NO is strong enough to work.
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IN addition we talk about the Roots Picnic and a brand trip this week. Also Bad Boys Ride or Die is out
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