Next Episode: Staying the Course

Sometimes we get so caught up in the admiration of others who we will are doing better than we are that we don't humble our eyesight. We don't know what someone has been through to get to where they are. We need to find a way to love ourselves a little more.

Our condolences to DMX's Family and friends. We said last episode that we would keep him in our prayers and sadly he has passed.

Black Lives Mattering is more than just an organization its about the actual lives.

What brings you joy? Let's find a way to do more of that this week and every week and day.

The intermittent fasting mints from Temper-use code LATOI_AND_FRIENDS: https://mavely.life/s/p/Citravarin%20Fasting%20Mints/ckm9qi09twuzj09793p5vl2w6?partnerCode=As@GNpFaT&partnerId=ckkq5zmvd2t990827j9rs09ur

Today is also National Stress Awareness day: https://toitime.org/stress-awareness-physical-stress/

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