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Holiday Prep and Mental Health
Conversations with Toi
English - October 14, 2022 10:33 - 50 minutes - 72.6 MBSelf-Improvement Education Health & Fitness Mental Health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Mommyhood is work and love: Getting Back to She
Next Episode: Breaking up is hard (Friendship Edition)
As we get closer to the holidays prepping for it is now. How do you take care of your mental health during this time? From family budgets, loneliness, friends and more it can be overwhelming
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We give advice on budgeting your time with others, self care practices that may seem out of the box, and more. Also when was the last time you planned a girls/guys only trip? We give advice on that on the blog too.
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Drink of the day is an apple cider bellini
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Any other parents dong the high school shuffle? I am scared for my daughter and we talk about that too.
More holiday self care
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