Ever have a dream or goal? How did you make it happen? Definitely have to start with your mindset. Dreams are cool but making sure you are willing to work a hobby or side hustle until it becomes your main takes a lot of work. We have Kerry Fisher as our guest.

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Kerry Fisher is an American coach and teacher for athletes, and corporate and private clients in a variety of disciplines including peak performance, mental training, yoga, meditation, anatomy, physiology, and personal development. In 2021, she launched a book on personal development Tools for Extraordinary Living: The Snooze Button Sessions and will present a new work on peak performance in Fall 2022.

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Please find more about Kerry through her website, Instagram, and Facebook links.

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The holidays are here so make it what you want and work on balance to eliminate stress.

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I can be found on social media as Toitime.

The drink of the day is The Halloween Sparkle Punch. Add your alcohol of choice to spike it or leave it for all.