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Today we talk our buddy that doesn't want to go home. For me its anxiety and sometimes its depression. How do you deal with a trigger? Is self care enough? If you don't deal with a buddy that doesn't want to go home-how do you treat those who have one? Are you judgmental? Rude? Expect people to respond the way that you do?

Themes of today's episode: anxiety, self care, recap of the 4th, violence that went down this past weekend in Philadelphia

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We talk about my personal encounter with the violent weekend for the 4th of July holiday celebration

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Do we think Brittney Griner is justified in what could be a 10 year sentence?

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Can we get to parenting more than being our kids friends? Are we checking into our children's social media? Do you know the lingo enough to know what their short hand texting mean?

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Today's drink of the day is Strawberry Smash

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