YR 3 Episode 196: What’s My Favorite Wednesday, Part 6
How To Be Fit Over 40: Midlife Conversations with Hicunni
English - October 11, 2023 04:00 - 11 minutes - 7.71 MB - ★★★★★ - 2 ratingsMental Health Health & Fitness Alternative Health mental health body positivity mindset fitness meditation self love self care eating psychology mind body nutrition soul work Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What’s My Favorite Wednesday, Part 6: Episode 196
We will share a favorite episode snippet: (Episode 152. Surviving The Holidays Wellness Edition Part 2)
Welcome to Conversations with Hicunni, the podcast that understands how challenging it can be to prioritize your health and well-being when juggling work, family, and a never-ending to-do list. We know that when life gets busy, self-care can quickly fall by the wayside - but it doesn't have to. We are learning how to find time for wellness and create healthy habits, to manage stress and also, to improve our overall health and well-being—creating the life that we love and deserve. So what are you waiting for?
We have some great tips to share here, so grab your smoothie or cup of tea and join the conversation, let’s go.
Listen to the entire fav episode here