.15 3 Reasons To Journal The Journey
How To Be Fit Over 40: Midlife Conversations with Hicunni
English - April 01, 2020 04:00 - 9 minutes - 6.4 MB - ★★★★★ - 2 ratingsMental Health Health & Fitness Alternative Health mental health body positivity mindset fitness meditation self love self care eating psychology mind body nutrition soul work Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: .16 Caring For Yourself Is Sacred
The world is hurting, and celebrating at the same time. How can this be? There’s so many mixed emotions but they all need to be shared, discussed, and documented. In this episode, I share 3 reasons to journal the journey.
It’s time to create the life that you want, in the midst of all the noise.
Let’s get this convo started.
So, grab your smoothie or cup of tea and join the conversation. Let’s go!
Thanks for the chat friend!
Please share your thoughts for this episode with me on Instagram or you can send me an email at [email protected]. Guess what? You can now find Conversations with Hicunni interviews on YouTube. Click here to see the fun
Chat soon!