When and How to Work with a Coach

Consummate Athlete Podcast

English - July 10, 2020 20:09 - 47 minutes - 55.2 MB - ★★★★★ - 107 ratings
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Previous Episode: Sport Psychology - Alison Pope-Rhodius

Next Episode: Gravel Cycling - Amanda Nauman

- Today we discuss why and how to work with a coach
- Larger concepts about training for long term success (with or without coach).
- The reasons people get coaching, the types of coaches.
The interview/getting started process
- Common issues with communication, worry about 'breaking the rules' or forgetting to have fun.

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