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Sport Psychology - Alison Pope-Rhodius
Consummate Athlete Podcast
English - July 07, 2020 19:44 - 58 minutes - 64.1 MB - ★★★★★ - 107 ratingsNutrition Health & Fitness Sports Running endurance cycling exercise movement nutrition outdoors running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Cyclocross & Longevity at the Top - Katie Compton
Next Episode: When and How to Work with a Coach
Sport Psychologist Alison Pope-Rhodius, Ph.D., discusses staying motivated when group rides and races are hard to find, the concept of athlete identity, and how to cope with Personal Bests you might not beat again. Important concepts around control.
Follow Alison on https://twitter.com/alisonrhodius?lang=en
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