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Cycling 100 Miles Everyday for 30 days - Anthony Costa
Consummate Athlete Podcast
English - August 05, 2020 18:36 - 1 hour - 63.8 MB - ★★★★★ - 107 ratingsNutrition Health & Fitness Sports Running endurance cycling exercise movement nutrition outdoors running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Feeling, RPE & Being a Better Athlete
Next Episode: Mountain Bike Racing & Confidence - Haley Smith
Anthony Costa is riding a century every day in July to benefit Cancer. We talk about what he has learned about prepping for a daily endurance ride, the challenges with mechanicals, saddle-sores, fueling and routes.
Follow Anthony Costa on Instagram https://www.instagram.com/acostaridesbikes/?hl=af
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