The Corporate Yogi Podcast
237 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 30 ratingsDesigned for conscious leaders building extraordinary teams, the Corporate Yogi podcast spreads practical leadership advice fused with ancient spiritual wisdom. Julie is a mentor, a muse and visionary. You'll learn from her wisdom and be inspired by her authenticity. This podcast is the curation of lessons learned from Julie’s high-performance coaching clients. As a highly sought-after leadership coach, Julie works with leaders at major corporations including RBC, Deloitte, BMO, PwC, Facebook, Kellogg Schulich, Canadian Tire, Google, and Visa. She is a highly respected expert in the business community and believes that Monday morning should be more exciting than Friday afternoon.
This podcast takes a fresh approach to leadership development – it’s not your typical HBR or Ivy league philosophical approach. It leads with an angle of personal development, personal leadership, Business transformational, and team leadership, infused with many personal stories that are cheeky, relevant, and fun.
Julie is dedicated to building workplace cultures that employees actually brag about and helps clients with Leadership Excellence, Career Planning, Transition, Self-Reflection, Personal Development, Personal Brand Building, Employee Engagement and Retention Strategies.
In this podcast you will learn about Julie’s proprietary system called the Inner Design Method which helps you understand WHO you really are and WHAT you truly want. This powerful, intensive method uses personal development and reflection tools to unlock deep levels of awareness and personal connection. Topics within the method include discovery of Core Values, defining a Life Purpose Statement, Life Design Process (Reflect, Future and Present), Relationship Design Tools, Change Design Tools, the Belief Design Process, Identifying Key Saboteurs and their Core Messages, Trust Model and Team Theory, Growth Mindset Model and Leadership Legacy.
Popular topics from the podcast focus on growth mindset Vs fixed mindset, nurturing a Growth Hangover, living within a Comfort Zone Vs a Stretch Zone, how to build a Personal Leadership Brand and get comfortable with self-promotion. You’ll also discover what your Leadership Blind spots are, establish your Leadership Legacy and build trust with your team and understand how the trust model works. You’ll learn how to avoid the biggest hiring mistakes and tools to get out of the weeds and give away your LEGO. Other leadership tools include creating a Designed Alliance and designing a team offsite to use these Peak Experiences with your team to champion change and build trust with your team and use different models for change adoption.
Understanding how to work with introverts and extraverts on your team, and the benefits of infusing coaching skills and techniques into your leadership by asking powerful questions and leverage Emotional Intelligence, IQ, PQ and EQ.
Other great leadership topics include receiving feedback via a 360 Review report, giving effective and timely feedback, saying NO and setting boundaries and avoiding areas of self-sabotage like Imposter Syndrome, the Spotlight Effect and Pedestal Complex.
The podcast also features valuable lessons from relevant books and authors like Gay Hendricks, Simon Sinek, Seth Godin, Susan Scott, Brene Brown, Gary Keller, Brian Tracy, and of course classic books like Good to Great from Jim Collins and How to Win Friends and Influence People from Dale Carnegie.
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Episodes
036: Optimize your OS
June 13, 2016 11:00 - 26 minutes - 24.1 MBAs an entrepreneur your mindset is the subconscious blueprint for your success. All your thoughts and beliefs are impacted by your mindset, which is deep programming that happens throughout our life. So get out of your head, into your heart and let’s talk about your OS.
035: Master the art of setting boundaries
June 06, 2016 11:00 - 28 minutes - 26.1 MBAs an entrepreneur you must be able to set boundaries with others and with yourself. Boundaries are an opportunity for growth and a powerful expression of self-love. So get out of your head, into your heart and let’s talk boundaries.
034: Leverage your peak experiences
May 30, 2016 11:00 - 23 minutes - 21.4 MBYour peak experiences are a critical way to find out what causes you fulfillment. So get out of your head, into your heart and let’s talk about your peak experiences.
033: Remember that timing is everything
May 23, 2016 12:32 - 25 minutes - 23.9 MBTiming is a critical part of an entrepreneur’s journey. In this episode we explore different angles of timing to help you gain perspective. So get out of your head, into your heart and let’s talk about timing.
032: Stop waiting for the confidence fairy
May 16, 2016 11:00 - 27 minutes - 24.9 MBOne of the biggest mistakes entrepreneurs make is waiting to feel more confident. But the truth is confidence comes from doing, not waiting. So get out of your head, into your heart and let’s stop believing in the confidence fairy.
031: Be weary of free advice
May 09, 2016 11:00 - 28 minutes - 26.2 MBAs an entrepreneur you’re going to receive a lot of advice. Some of it will be valuable and some of it, not so much. In this episode you’ll learn how to decide if advice is good, bad or relevant. So get out of your head, into your heart and let’s sift through all that advice to find the gems.
030: Grow your business – Part 3
May 02, 2016 11:00 - 19 minutes - 17.7 MBAs an entrepreneur, your business won’t grow until you do. This is the third episode in a three part series where we focus on personal growth and how it impacts you as an entrepreneur. So get out of your head, into your heart and let’s grow your business.
029: Grow your business – Part 2
April 25, 2016 11:00 - 29 minutes - 26.9 MBAs an entrepreneur, your business won’t grow until you do. This is the second episode in a three part series where we focus on personal growth and how it impacts you as an entrepreneur. So get out of your head, into your heart and let’s grow your business.
028: Grow your business – Part 1
April 18, 2016 11:00 - 29 minutes - 27.5 MBAs an entrepreneur, your business won’t grow until you do. This is the first episode in a three part series where we focus on personal growth and how it impacts you as an entrepreneur. So get out of your head, into your heart and let’s grow your business.
027: Access your internal power
April 11, 2016 11:00 - 19 minutes - 18 MBAs an entrepreneur you can operate from internal or external power. External power comes from things outside of yourself whereas internal power comes from a strong sense of self-awareness and personal connection. So get out of your head, into your heart and let’s access your internal power.
026: Learn to love the “F” word
April 04, 2016 11:00 - 24 minutes - 22.9 MBI’m sure you’ve heard that fear is one of the biggest challenges facing entrepreneurs. But did you know the fear of success can be more harmful than fear of failure? In this episode we explore the fear of success and look at practical ways to overcome it. So get out of your head, into your heart and let’s talk about fear.
025: Learn the truth about Imposter Syndrome
March 28, 2016 11:00 - 21 minutes - 20.1 MBDo you ever suffer from negative voices inside your head? What about an overwhelming sense of self-doubt and insecurity? You’re not alone. All entrepreneurs face this challenge and you’ll find out why in this episode. So get out of your head, into your heart and let’s learn about Imposter Syndrome.
024: Watch for winks from the Universe
March 21, 2016 11:00 - 27 minutes - 25 MBWant to tap into a source of infinite wisdom and creativity? In this episode you’ll learn how. So get out of your head, into your heart and let’s watch for winks from the Universe.
023: Learn the golden rule of entrepreneurship
March 14, 2016 11:00 - 19 minutes - 18.4 MBGet ready for a big shift in your mindset. Today you’ll learn the golden rule of entrepreneurship, and it’s a game changer. So get out of your head, into your heart and let’s learn the golden rule of entrepreneurship.
022: Increase productivity with new habits
March 07, 2016 12:00 - 29 minutes - 27.5 MBAre you ready to increase your productivity with powerful new habits? In this episode I teach you a four-step process to build powerful new habits for good. So get out of your head, into your heart and let’s build a new habit.
021: Understand Emotional Flooding
February 29, 2016 12:00 - 28 minutes - 25.8 MBEver find yourself in a situation where you’re overwhelmed with emotion and don’t know how to handle it? This episode will challenge the way you think about triggers and deal with emotional flooding. So get out of your head, into your heart and let’s learn how to deal with emotional flooding.
020: Learn the truth about multitasking
February 22, 2016 12:00 - 27 minutes - 25.1 MBDid you know that juggling more than one task at a time actually makes us unproductive? Seriously. So get out of your head, into your heart and let’s learn the cold hard truth about multitasking.
019: Discover your dharma
February 15, 2016 12:00 - 22 minutes - 21.2 MBTo build a conscious business you must have a clearly defined purpose (dharma) of how you help and serve others. Your purpose serves as a north star that keeps you balanced, gives you clarity and makes you feel fulfilled. So get out of your head, into your heart and let’s discover your dharma.
018: Know when to say no
February 08, 2016 12:00 - 21 minutes - 19.4 MBAs an entrepreneur your time is your most precious resource. As your business grows you need to start saying no to more things. Once you learn how to say no to things you feel obligated to do, you create the space to say yes to the things that net you greater results. So get out of your head, into your heart and let’s build your NO muscle.
017: Develop a practice of gratitude
February 01, 2016 12:00 - 23 minutes - 22 MBYou can’t welcome anything new into your life if you’re not grateful for what you already have. In this episode you’ll learn the difference between being grateful and actually developing a practice of gratitude. So get out of your head, into your heart and let’s get grateful.
016: Conduct a personal valuation
January 25, 2016 12:00 - 27 minutes - 25.6 MBTo be a powerful entrepreneur you need to understand who you are. In this episode you’ll learn two great strategies to do this. And, I’ll also share an incredible love story that demonstrates how powerful it is to define and claim what your core values are. So get out of your head, into your heart and let’s get clear on who you are.
015: Avoid the greatest lie in business
January 18, 2016 16:30 - 20 minutes - 19.1 MBDo you know about the greatest lie in business? Well, you’re about to find out in this episode. And you’ll also discover how linking your self worth to your net worth is dangerous move. So get out of your head, into your heart and let’s discover the biggest lie.
014: Optimize your creativity
January 11, 2016 15:20 - 26 minutes - 24.3 MBIn this episode of Conscious Business you’ll learn how to access and optimize your creativity. So get out of your head, into your heart and let’s get creative.
013: Access your wealth of intelligence
January 04, 2016 12:00 - 25 minutes - 23.9 MBIn this episode of Conscious Business you’ll learn about conscious intelligence, also known as your intuition. Learn how to access it and how it can give you an edge as an entrepreneur. So get out of your head, into your heart and let’s tap your conscious intelligence.
012: Create a conscious blueprint for 2016 – Part 2
December 28, 2015 12:00 - 27 minutes - 25.1 MBIn this episode of Conscious Business you’ll learn how to create a conscious blueprint for 2016. It’s the second part of a 2 part series for strategic goal setting. So get out of your head, into your heart and let’s build a conscious blueprint.
011: Create a conscious blueprint for 2016 – Part 1
December 21, 2015 12:08 - 23 minutes - 21.5 MBIn this episode of Conscious Business you’ll learn the process to create a conscious blueprint for 2016. It’s part 1 of a 2 part series for strategic goal setting. So get out of your head, into your heart and let’s build a conscious blueprint.
010: Learn to love your haters
December 14, 2015 12:00 - 19 minutes - 17.5 MBIn this episode of Conscious Business we teach you that having haters is actually a measure of success and that you might want to be proud of them. So get out of your head, into your heart and learn to love your haters.
009: Access intelligence from conflict
December 07, 2015 12:00 - 19 minutes - 17.7 MBIn this episode of Conscious Business we learn that every conflict has the seeds of resolution already within it. Experiencing conflict is perfectly normal, but how you handle conflict is character defining. So get out of your head, into your heart and let’s find the intelligence in conflict.
008: Strengthen your brand with soft skills
November 30, 2015 12:00 - 22 minutes - 21.1 MBIn this episode of Conscious Business you’ll learn how to strengthen your soft skills to build a more consistent, reliable, and memorable brand. So get out of your head, into your heart and get your soft skills on!
007: Who’s better - introverts or extraverts?
November 23, 2015 12:30 - 24 minutes - 22.6 MBIn this episode of Conscious Business we’ll settle the age old argument - is it better to be an innie or an outie? By educating yourself on these personality differences, acknowledging your tendencies, and learning how to accommodate others, you’ll create a more open environment where everyone gets what they need. So get out of your head, into your heart and let’s navel gaze!
006: Learn to love disappointment
November 16, 2015 12:00 - 22 minutes - 20.3 MBIn today’s episode we talk about overcoming negative labels so you can learn to embrace disappointment as your guide. Remember that disappointment is only the Universe's process of growing and changing your vision. So get out of your head and into your heart and let’s learn to love disappointment.
005: Attract more clients with authenticity
November 09, 2015 12:00 - 20 minutes - 18.5 MBIn today’s episode we talk about one of the biggest accelerators for your business. It also happens to be one of the top qualities we appreciate in others AND a quality that we strive for in ourselves. Authenticity. Here are 5 tips on how to be authentic and grow your business: Stay Aligned. Make sure your business is authentic to your purpose and your values. It just FEELS good! Be mindful of your corporate persona (alternative identity to fulfill the perceived expectations of ou...
004: Is procrastination an epidemic in your life?
November 02, 2015 12:00 - 20 minutes - 18.5 MBThe Hard Epidemic happens when we label something “Hard” in an excuse to avoid doing it. Let’s be honest, as entrepreneurs we are among the most resourceful and capable people on the planet, right? But sadly, our resourcefulness applies equally to the things we accomplish AND the things we procrastinate. Four tips to combat the Hard Epidemic: Tip 1 – Break it down Tip 2 – Change the perspective Tip 3 – Wordsmith, swap out Hard for New Tip 4 – Establish a frame of reference Tweetables “You...
003: Accelerate your business growth
October 26, 2015 11:00 - 20 minutes - 19 MBIn today’s episode we talk about the natural law of expansion and I’ll challenge you to think about how you view growth. Do you see growing and learning as exciting or as a necessary evil? You’ll learn 3 Truths about personal growth and entrepreneurship that you’ve likely never thought of before. And you’ll learn 5 ways to use your personal GROWTH as an accelerator to grow your business. So get out of your head, into your heart and let’s show some love for personal growth! Here are 5 tips ...
002: A nasty habit of entrepreneurs
October 20, 2015 01:13 - 23 minutes - 10.7 MBToday you’ll learn about a nasty habit that impacts many entrepreneurs. It makes you play small and prevents you from living in the present moment. In this episode Julie explains what this habit is and teaches you how to observe it in yourself and in others. She also shares some great tips for living in the present moment and she explores the connection between extreme sports and consciousness. Techniques to cut back on past telling. Go Cold Turkey Reframe Wean yourself off Wisdo...
001: Find out who is blocking your success
October 20, 2015 01:11 - 22 minutes - 21.2 MBIn today’s episode we talk about the voices inside your head. Specifically, the negative ones. And the good news is, these negative voices are not your reality. They come from a part of yourself we call the Saboteur, and it sends you negative messages and thoughts that hold you back from getting things done. Becoming conscious of your Saboteur is a huge step towards developing a healthy mindset as an entrepreneur. Tweetables & Quotes: “What other people think of you is none of your bus...
000: It’s time to meet The Corporate Yogi
October 20, 2015 01:08 - 21 minutes - 19.9 MBIn this first episode of Conscious Business Julie explains what a conscious business is and why it’s so important for you as an entrepreneur. You’ll learn why Julie is so passionate about entrepreneurs and how she became The Corporate Yogi. She reveals the best-kept secret of entrepreneurship, the one thing you’ll never learn about from a textbook. And lastly, she explains how your mindset is a critical component of your success as an entrepreneur. There are two major trends we’re exper...