6 Ways to Manage Depression Without Medication

Connecting Out Loud

English - November 03, 2021 04:00 - 18 minutes - 13.1 MB - ★★★★★ - 11 ratings
Christianity Religion & Spirituality Health & Fitness Mental Health catholic marriage therapy counseling relationships couples spirituality family mental health wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Keeping Your Cool When You're Not

Next Episode: Behind the Scenes of Homeschooling with Amber O'Neal Johnston

Many people express concerns about medication and wonder if it's really necessary for them to maintain mental wellness. While this answer depends on many factors and can be different for each individual, there are still many things you can do to manage your symptoms without medication or in addition to medication. In this episode, you'll learn about 6 ways to do this and hopefully managing your depression symptoms more easily.
.
.
Share this episode with anyone who you think is experiencing depression and may benefit from this information.
.
.
.
Read more about depression on my blog: "Is Depression a Sin?"