Working Your Passion to Relieve Stress

Confidence Through Health

English - September 09, 2020 14:00 - 33 minutes - 30.7 MB - ★★★★★ - 7 ratings
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Previous Episode: Nutrition as a Medicine w/ Kevin Davis, PA-C

Next Episode: The state of Physical Education in Schools w/ Dr. Brandy Lynch

In this episode, I discuss how following your passion in your work life plays a large role in your long term health. Understanding the effects of stress on chronic health issues typically leads to finding ways to reduce stress. Vacations and holidays are a great start because they are ways to remove the work stress from life.

For self-employed individuals, small business owners, and commissioned sales representatives, career stress can become a 24/7 issue. Finding a career that aligns with your passion often allows these individuals (and others as well) to be flexible with scheduling work around the other areas of life that are important, such as health, family, fun, etc.

Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify

Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.

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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed

Production credit: Social Media Cowboys