Emotional and Mental Health is just as important as Physical Health - an interview with Dr. Emma Wood and Kim Millington
Confidence Through Health
English - December 04, 2019 15:00 - 48 minutes - 44.1 MB - ★★★★★ - 7 ratingsHealth & Fitness Education diet health nutrition exercise fitness food wellness weight loss prevention healthy lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Have we gone too far with hygiene?
Living a healthy lifestyle is not just about exercise and nutrition. Having a well-adjusted emotional and mental framework for your life is critical to feeling happy and secure.
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
Production credit: Social Media Cowboys