Bucket List Workouts w/ Greg Presto

Confidence Through Health

English - November 30, 2022 15:00 - 57 minutes - 52.9 MB - ★★★★★ - 7 ratings
Health & Fitness Education diet health nutrition exercise fitness food wellness weight loss prevention healthy lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Linking Movement and Mental Health w/ James Miller

Next Episode: Preparing for Physical Activity as We Age w/ John Gallucci, Jr.

Have you ever wondered what it would be like to do a workout you've seen in a movie? Or conquer a physical feat that seems impossible? Those are the ideas that motivated Greg to create The Workout Bucket List. He brings a different perspective to working out. Yes, it's good for overall health but it's also important to have fun working out.

Greg shares some of the biggest challenges he has completed as well as some he has yet to complete.

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Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify

Production credit: Social Media Cowboys

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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed

Production credit: Social Media Cowboys